Tobacco & Smoking Cessation Classes
Quitting tobacco is not easy. Tobacco is a physical, psychological, and social addiction, so to successfully quit, you'll need to address all three levels. Join us in this program, where you'll receive education, addiction support, and motivation to quit using tobacco for good. This seven-week course starts Thursday, January 3 from 4:00 PM - 5:00 PM and held every Thursday, with the exception for Monday, January 28.
Cost: $20 for the seven-week course and $10 is refunded upon successful completion of the class. Registration required.
For questions, details, and to register call (775) 445-7651 or email smokefreeNV@gmail.com
Class Schedule:
Session 1: Thinking About Quitting – Thursday, February 28
Session 2: On the Road to Freedom - Thursday, March 7
Session 3: Wanting to Quit – Thursday, March 14
Session 4: Quit Day – Thursday, March 21
Session 5: Winning Strategies – Monday, March 25
Session 6: The New You – Thursday, March 28
Session 7: Staying Smoke free for good – Thursday, April 4
Session 8: Celebration & Bring Food! – Thursday, April. 11
